FAQs

  • No, Speed Club is for all. We are very passionate about making speed education and development available, regardless of sport or ability.

  • Our sessions are available for athletes aged 12 and above (Secondary school age)
    Parents and guardians of under 16s must be in attendance during the session.
    As we grow and demand increases we will look to work with younger age groups and begin holiday camps too.
    If this would be of interest to you then please contact us.

  • Currently there there is a Monday group session available at our St Albans facility and with a monthly membership you will have unlimited access to these sessions.
    New locations and more sessions times will be coming soon.
    Check out our scheduling page for availability.

  • Yes, you can attend a single session, however it will be at a higher cost to the subscription available.
    We encourage people to sign up to our monthly subscription so that you may see the full benefit and improvements from engaging in a speed programme over time.

  • We will test an athletes acceleration and max velocity monthly and send you a report with all the data available for you so you can track your improvement over time.

  • Yes, 1-1 coaching is available through our scheduling page.
    This is the best way to progress quicker and achieve your goals.
    See the scheduling page for availability.

  • You do not need any specific equipment. We provide the facility and the technology.
    We do ask you to please wear appropriate clothing and footwear for the weather conditions, as well as water for rehydrating particularly when it is hot.

  • Sessions will continue regardless of the weather unless it is considered unsafe for athletes to travel to or from the facility.
    We will notify athletes ASAP if there is a change to the session timings.

  • Yes, we have worked with professional and grassroots sports teams across rugby union, cricket, football and athletics.
    Please contact us if this would be of interest to you and your team.

  • Speed Club Academy is for all sprinters and hurdlers competing in the U14 to U20 age category.
    The Academy is for all abilities and is a development squad.
    Please look on the Speed Club Academy page for more information.

  • Pro Speed Club is for athletes competing at a national and international level. See the Pro Speed Club page for more information.

  • There are no refunds for this type of work, our coaches prepare the sessions and book the facilities in advance.

    You are able to cancel future payments through the scheduling system if you no longer wish to attend.